Meet the Founder

LAuren Biese, Integrative Health Coach, Trained at Duke IM, M.A., RYT-200HR

Image by: Kelly Gallagher, Kelleidoscope Photography.

Image by: Kelly Gallagher, Kelleidoscope Photography.

Lauren Biese is a Graduate of the Duke Integrative Medicine Heath Coach Professional Training Program and a 200-Hour Registered Yoga Teacher (RYT) with Yoga Alliance.

Lauren worked and lived in downtown Boston for many years until her personal journey with her health inspired her to go back to school to help others living with chronic illness or long-term health conditions. She now sees clients in the Greater Boston Area and virtually around the globe.

Lauren believes yoga and health sciences should be accessible to everyone. For this reason, she has also founded Good Karma Marketing & Events which utilizes social crowdfunding to bring free yoga, health and wellness events to the public. If you would like to donate to help Good Karma’s mission you can do so here.

Lauren is currently an Integrative Yoga & Health Instructor in Newburyport, MA at Good Karma Yoga, Engage Your Core and Ajna Yoga Center.

Lauren earned her Yoga and Barre Teaching Certifications from Rasamaya in 2012 and shortly after began teaching classes and workshops around the Boston area and internationally. She holds a B.A. in Mass Communications from the University of Tampa and an M.A. in Global Marketing and Advertising from Emerson College. Lauren has also earned to Yoga for Youth Athletes certificate from Childlight Yoga in Dover, NH.

She volunteers with the organization Go Give Yoga where she has traveled to teach in Haiti. Lauren teaches vinyasa flow, heated power yoga, and restorative yoga. She specializes in Workshops for Runners and Athletes, and Corporate Yoga Workshops. 

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