in·te·grate; combine (one thing) with another so that they become a whole.


What is Integrative Yoga? It is a form of yoga that is less about attaining the perfect pose, but rather the ability to integrate your practice into your athletic training schedule, work life, or daily routine to aid in improving overall health and well-being.

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Good Karma teaches yoga and wellness therapies as a foundation to build sustainable habits based on the latest research behind yoga anatomy and health sciences.

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Work with Good Karma

Ready to take the next step? Work with Good Karma to begin an integrative practice plan or health coaching sessions designed specifically for you, your family or organization.